This journey in nature is divided into three parts: mindful awareness (March 16), openness to new experiences (April 6), and values (May 4). Each part will focus on different sensory experiences. The program is designed to help us increase our awareness, solidify our values and open our minds to new experiences, mindfully, in the present moment, non-judgmentally and with kindness. It is recommended that participants attend the full series to achieve maximum benefit.
This experience (session 3) will focus on appreciating the value of the nature connection, the importance of the relationship between plants and between plants and people. A special focus is on reflecting on how these experiences incorporate into our life.
Dress comfortably, bring a towel, a pen or a pencil, a journal and join us on this incredible journey through the Blomquist Garden of Native Plants.
Participants will receive a free copy of our beautiful inspirational booklet, Spring Ephemerals: Beauty and Adaptation.
This event is free. However, registration is required due to limited space. To register please contact Siham Muntasser [email protected].
The program is held on March 16, April 6 and May 4, 2024 from 9-12 at the Sarah P. Duke Gardens in Durham, NC.