Wild @ Duke Gardens - Resilience and Whole Health
Sara P. Duke Gardens, 420 Anderson St, Durham, NC, 27708 Map
Public Welcome Program/Speaker Presentation Nature Walk/Hike Public Restroom Drinking Fountains
This journey in nature is divided into three parts: mindful awareness (March 16), openness to new experiences (April 6), and values (May 4). Each part will focus on different sensory experiences. The program is designed to help us increase our awareness, solidify our values and open our minds to new experiences, mindfully, in the present moment, non-judgmentally and with kindness. It is recommended that participants attend the full series to achieve maximum benefit.
This experience (session 3) will focus on appreciating the value of the nature connection, the importance of the relationship between plants and between plants and people. A special focus is on reflecting on how these experiences incorporate into our life.